Healthy and shiny hair is a dream for most people. Besides looking beautiful, you can also avoid various scalp diseases, such as dandruff. That’s why you need to know how to properly care for your hair.
How to care for hair to stay healthy
Some people may underestimate maintaining healthy hair because it looks not as important as body health. In fact, not taking care of your hair can actually cause various problems on the scalp which are quite annoying.
Here are some ways to care for your hair, from washing tips, choosing a comb, to how to care for your hair in hot weather.
- Schedule washing according to hair type
Some people may feel that the way to maintain healthy hair is to wash it frequently to make it look cleaner. In fact, the frequency of washing, whether it’s two or three times a week, should be done based on hair type.
For example, owners of curly or frizzy hair may need to pay attention to this one hair treatment. The reason is, hair that has a denser curl pattern has a low level of humidity, aka dry.
This condition occurs because the natural oils that coat the scalp have difficulty passing through the hair, so it feels drier. That’s why, to reduce dryness of the hair, avoid washing your hair with shampoo too often.
You may be able to wash your hair twice a week and it’s best to choose hair care products formulated specifically for curly hair.
On the other hand, owners of oily hair are advised to wash their hair regularly so it doesn’t look limp and the moisture level is well maintained.
- Use shampoo and conditioner
Shampooing or washing your hair without shampoo certainly won’t be optimal in caring for your hair, right? Choosing a shampoo and conditioner that suits your hair type is quite important as a way to maintain healthy hair. How could that be?
Shampoo functions to clean the scalp from dirt, oil, and previously applied hair care products, such as lotion.
Even so, you should choose a shampoo according to your hair type. The reason is, there are several types of hair that are not compatible with certain shampoos and make it more tangled, dry, and dirty.
For example, choosing shampoo as a way to care for curly hair will be different from other hair types.
Owners of curly hair need to make sure their shampoo and other hair care products don’t contain alcohol or sodium lauryl sulfate. Both of these ingredients can make curly hair drier.
Meanwhile, the use of conditioner is no less important for caring for hair. Conditioners contain important ingredients, such as silicones, as well as special moisturizers called emollients.
These materials function to coat the hair strands and fill in damaged hair parts, so that your hair is always protected.
- Routinely cut the ends of the hair
Did you know that the habit of cutting your hair, especially at the ends, is one of the most effective ways to maintain healthy hair?
How to care for this one hair turns out to be quite important, especially when you have long hair. You see, the ends of the hair are the most susceptible to branching and damage.
If you let the damaged ends of your hair grow back, hair damage cannot be avoided. It is also recommended that you trim the ends of your hair every 10-12 weeks.
If you are one of those people who often use a straightener, you should do this every 6-8 weeks. You can also get your hair trimmed every three months at the salon if you can’t cut your own hair.
- Choose a comb according to hair type
Caring for your hair is not just about choosing the right shampoo. Experts also mention that combing is also part of how to maintain healthy hair.
This is because the use of the wrong comb can invite problems on the scalp. Therefore, it is important for you to choose the right comb based on your hair type by recognizing what the side variants are based on their function.
Bristle brushes
Bristle brush is one type of comb that is easy to find on the market with the following characteristics:
shaped like a brush, as well
comb teeth look tenuous, thin and blunt at the end.
For owners of long hair that is easily tangled or unruly, a bristle brush is the right solution to make it easier for you to tidy up messy hair.
If you want more volume in your hair, a round brush is the right choice. The reason is, the location of this round-shaped comb teeth can rotate to all sides. That way, it’s easier for you to roll your hair outward or inward so that your hair looks thick.
Even so, the density of round brush teeth varies. For owners of long and thick hair, you should choose this comb with a diameter of more than 2.5 cm. This aims to make it easier for you to maintain healthy hair.
As the name implies, this type of comb has teeth that are more tenuous. Therefore, a wide-tooth comb is the right choice as a way to maintain healthy curls.
Wide comb teeth make it easier for owners of curly hair to tidy up their hair without worrying about tangles or tangles. In fact, this type of comb is also the most commonly used by people with normal, straight and long hair.
How to comb hair
After successfully choosing a comb according to your hair type, the next step is to comb your hair the right way.
First of all, use a sparse part of the comb first to untangle the tangles. After that, use the comb that is tighter.
Also, avoid combing your hair when it’s wet when caring for your hair. We recommend that you dry your hair with a soft towel and spray special vitamins to protect the surface of the hair. When your hair is dry, comb your hair from root to tip.
- Protect hair from sunlight
Sunlight is not only bad for the skin, but can also damage the hair. After being exposed to the sun, hair moisture is reduced and makes hair dry, dull, and lacks nutrition.
You really can’t do anything about changes in the weather or it’s impossible to just stay at home. Therefore, there are several ways you can do to maintain healthy hair by protecting it from the sun.